Frequently Asked Questions
What is Soluma Health, and who are the founders?
Soluma Health was founded by two registered nurses driven to clear the confusion surrounding women’s health. Drawing on hospital experiences, we offer genuine, judgment-free support and education to help women feel heard, confident, and in control of their bodies.
What services does Soluma Health offer?
Guides: Nurse-led, clear breakdowns of women’s health topics- periods, hormones, menopause, sexual health, contraception.
1:1 Consultations: Personalized, judgement-free sessions with expert nurses where you’re truly listened to, supported, and guided.
Live & Virtual Seminars: Deep-dive educational sessions on key topics from menstrual health to menopause, available both online and in person
What if I’m unsure about what I need, a guide, consultation or seminar?
No worries! Have a look at the Services, Events and Shop sections to explore the topics and offerings. If you still unsure, feel free to reach out to us through the Contact page or on social media to get help choosing the best option for you.
Who can benefit from Soluma’s services?
Any woman seeking clarity, empowerment, or personalized guidance around her body. Whether you're questioning what's “normal,” wanting more understanding, or just need someone who truly gets it- you’re in the right place.
How do I book a consultation or join a seminar?
Consultations: Visit the Services or Book section on the Soluma Health website to schedule a 1:1 session.
Seminars: Check the Upcoming Events or Social Media pages for announcements and details on upcoming live or virtual sessions.
What kind of topics are covered in your guides and events?
A vast range of topics across the whole lifespan of women’s health including menstrual cycles, hormonal balance, contraception, menopause, sexual health. We also educate on practical self-care strategies and navigating what’s “normal” for your body.
Are your services judgement-free and confidential?
Absolutely. Soluma Health is grounded in empathy and respect. Your concerns are heard and met with care, not judgement. Confidentiality and safety are foundational to every interaction.
Do you offer any resources beyond consultations and seminars?
Yes! You’ll find valuable content in the Blog where our thoughts, stories, and insights from the Soluma team are shared to inspire, educate, and encourage ongoing learning. We also share insights of information over on our Instagram and Tiktok accounts.
How can I stay updated on new guides, events, and news?
Stay connected via:
Blog updates on the site
Social media (Instagram, TikTok)
Newsletter